Description
A creamy and sweet pistachio cream recipe perfect for toast, desserts, or baking.
Ingredients
1 cup unsalted shelled pistachios
2 tablespoons maple syrup or honey
1 tablespoon neutral oil (like grapeseed)
1/2 teaspoon vanilla extract (optional)
Pinch of sea salt
Instructions
1. Toast the pistachios for 5–7 minutes at 350°F if desired.
2. Blend pistachios in a food processor until they break down into a paste.
3. Add maple syrup, oil, vanilla extract, and sea salt.
4. Continue blending for 8–10 minutes until smooth and creamy.
5. Transfer to a jar and refrigerate up to 2 weeks.
Notes
Use fresh, high-quality pistachios for best results. Let the mixture rest at room temperature before serving if too thick.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Category: Spreads
- Method: Blended
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 tablespoon
- Calories: 90
- Sugar: 3g
- Sodium: 15mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg
Keywords: pistachio cream recipe, pistachio spread, nut cream